run note.

this morning i ran further than i ever have run before. 14 miles. and the best part is that i feel great! i was in control. i did more than just merely survive. the weather was perfect in the high 50s and my van morrison mix was divine. i was so nervous because my training has been slacking the past couple of weeks between james bronchitis and ear infection combo, my serious eye infection (a scratch on my cornea became infected) and then the whole family had a battle with the rotavirus. these past weeks have been hard and exhausting. nothing is worse than a sick baby. BUT i did it today. i kicked tail too. my three day weekend has started out perfect!